At CHI St. Alexius Health, we believe that being happy and healthy is a group effort. After all, the way we feel, the way we act and the way we live our lives has a daily impact on the people and community around us.
If we all made a genuine effort to make healthier choices, if we all encouraged and inspired the people around us to do the same, the results would be amazing.
So let’s be more vigilant about our well-being.
Let’s make feeling good contagious.
Imagine the change we could make if we were all in this together.
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According to a 2011 study by the American Heart Association, poor sleep quality is linked to an increased risk of high blood pressure, a potential cause of heart disease. Polysomnography, also called a sleep study, is a test used to diagnose sleep disorders. Polysomnography records your brain waves, the oxygen level in your blood, heart rate and breathing, as well as eye and leg movements during the study.
For a better night’s sleep and a healthier heart, ask your doctor if a sleep study is right for you.
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