Click for more health videos!
Although the holiday season is known as a time for making happy memories and celebrating with loved ones, for many individuals, it can be a difficult time, filled with anxiety, stress, and loneliness.
Some ways to cope with the stress of the holiday are:
Don’t be afraid to ask for help! If symptoms are becoming unbearable, make an appointment with your primary care doctor or a trained mental health professional. Our trained professionals provide consultation and treatment options for adolescents and adults.
To schedule an appointment, please call any of the following locations: